We can customize a workout for you to do at home, at the gym, in a hotel room, anywhere ... all from your own computer!

Step-by-step instructions are provided with fully animated exercise demonstrations, a workout calendar, proper warm-ups, specific workouts, cool down and stretching.

$29 per month.  Special corporate rates apply ... please inquire.

To sign up ... please send an email to futurefitnessSE@comcast.net and include your name and telephone number.  You will receive a link to create your account within 24 hours.

Or call today for more information ....  860-613-0414

Following is a sampling of the on-line personal training program that you would access from your own computer.

Choose the program that works best for you:

Tell us exactly what equipment is available to you ... whether at home or at the gym:

Your workout schedule is easy to follow on our calendar:

An animated, moving person actually demonstrates the correct moves for each exercise:

Your full workout ... easy to print and take to the gym or your home workout area:

Detailed animation makes it easy to follow:

Learn everything you need to know about Nutrition and Training from the experts: