1on1 Training Drop in Conditioning Clinics | Middle School Clinic | Pro Training Package | Team Training | Track Workouts
 
 

One-On-One Training

Let the Pros from Future Fitness Customize a strength and conditioning program specific to your strengths, weaknesses and goals.
 
Each session is one on one for 1 hour.
 
Choose Package


 
Contact Us today for more Information.
PLEASE NOTE: Any refunds issued will be deducted from the service fee.
 
 
 
 

Drop in Conditioning Clinics

Thursday Drop In Clinic - 6:00pm - 7:00pm
Saturday Drop In Clinic - 9:00am - 10:00am
 
Clinics will focus on:
  • Speed/Running Form
  • Strength/Power
  • Endurance
  • CORE/Strength
  • Flexibility
  • Overall Athleticism
Pay up front - $130.00 for 10 Class Punch Card  -OR-  Drop In for $20.00 / per session.
 
Participants are able to choose from any of our clinics throughout the week.
All Ages Welcome - Workouts are age appropriate.
 
Choose Package


 
Contact Us today for more Information.
PLEASE NOTE: Any refunds issued will be deducted from the service fee.
 
 
 
 

Pro Training Package

We have helped thousands of Athletes at all levels Develop Speed, Strength, 1st Step Quickness, Prevent Injury and Improve Overall Athleticism through our Customized training Programs.


Future FitnessSport Specific Training is geared to help the Professional athlete down to the Beginner improve their skills and athleticism for their sport. We Have Programs for All Levels & All Sports.


Pro Package - Includes:
  • Unlimited access to facility
  • Customized training programs specific to your sport and strengths and weaknesses
  • Speed/Agility Training
  • Strength Training
  • Flexibility Training
  • Endurance Training
  • CORE Training
  • FF T-Shirt
  • Starts - June 1st - August 31st
Call for pricing!
 
Contact Us today more Information.
PLEASE NOTE: Any refunds issued will be deducted from the service fee.
 
 
 
 

Team Training

 
Call for pricing!
 
Contact Us today more Information.
PLEASE NOTE: Any refunds issued will be deducted from the service fee.
 
 
 
 

Track Workouts

Every Saturday - 9:30am - 10:30am
 
Purchase a 10 Class Punch Card $130.00 or $20.00 Drop In
 
Program will Focus on:
  • Speed
  • Agility
  • Running Form
  • 1st Step Quickness
  • Endurance
Clinic will Take Place @:
Future Fitness Sport Specific Training
300 Alumni Rd
Newington, CT 06111
(Located inside NewingtonArena)
 
Choose Package


PLEASE NOTE: Any refunds issued will be deducted from the service fee.
 
 
 
 

Middle School Strength Clinic

Are you going to High School Next Year? Let the Pros at Future Fitness help introduce you to a safe effective training program that will help prepare you mentally & physically for your sports season.
 
 
July 8th August 30th, 2016
Days: Monday, Wednesday, Thursday
5:00pm 6:00pm
Cost - $275.00 / per athlete
Each athlete will receive a performance T-shirt
 
Athletes will Improve:
  • Confidence
  • Speed/Agility
  • Strength/Power
  • Flexibility
  • Endurance
  • Overall Athleticism
Space is limited sign up today!!!
 
 
For more details:
futurefitness01@aol.com
860-614-0799
300 Alumni Road, Newington, CT
(Located Inside Newington Arena)
 
Online Registration


PLEASE NOTE: Any refunds issued will be deducted from the service fee.